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Fondant Sweet Potatoes (slow roasted) First Image

Roasted Sweet Potatoes


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  • Author: Chef John
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously roasted sweet potatoes, perfect as a side dish.


Ingredients

Scale
  • 4 medium sweet potatoes, peeled and cut into thick rounds
  • 4 tablespoons unsalted butter
  • 2 cups vegetable or chicken broth
  • 2 tablespoons brown sugar
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper
  • ½ teaspoon ground cinnamon (optional)
  • Fresh thyme or parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel the sweet potatoes and slice them into thick rounds (about 1-1 inches).
  3. In a large cast iron skillet over medium heat, melt the butter until bubbly. Add the sweet potatoes and sauté for about 3-4 minutes until lightly browned.
  4. Pour in the broth and add brown sugar, salt, pepper, and optional cinnamon, ensuring the liquid covers half of the sweet potatoes.
  5. Transfer the skillet to the oven and roast for 35-45 minutes, turning halfway through until tender.
  6. Allow to rest briefly in the pan before serving with a drizzle of the remaining liquid and garnish with fresh herbs.

Notes

  • For extra flavor, you can add garlic or other herbs.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 15mg