Description
This delicious strawberry chia oatmeal is perfect for a quick breakfast or snack. It’s nutritious, easy to prepare, and can be customized to your taste!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt
- 1 cup fresh strawberries, sliced
- 1 tbsp honey or maple syrup (adjust to taste)
- 2 tbsp chia seeds
- 1 tsp vanilla extract
Instructions
- In a mixing bowl, combine rolled oats, milk, Greek yogurt, honey, chia seeds, and vanilla extract until well-blended.
- Gently fold in sliced strawberries, making sure they remain intact.
- Portion the mixture into jars or containers, leaving space at the top for toppings.
- Cover tightly and refrigerate for at least 4 hours or overnight.
- In the morning, stir well and add more sliced strawberries or additional toppings as desired.
Notes
- For additional flavor, consider adding nuts or seeds as toppings.
- This recipe can be made vegan by using plant-based yogurt.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: Refrigerate
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg